Never in my wildest dreams did I imagine Brazil apparently propping up the internet, but huge swathes of twitter shutdown when Brazil banned it a while back, for a short time.

If anything I have the opposite with my garmin watch that shows my heart rate. I’ve gotten used to seeing what my heart rate does just before I have a panic attack. This has really helped me ‘catch’ myself before it happens and calm myself down. I’ve not had one for over 2 years.